In yoga asanas, you can use 84 basic asanas to increase awareness. When we talk about…
By JonasHow Many Yoga Asana’s Are There in Total?
By JonasPosted on
By JonasBy JonasPosted on
By JonasHow Much Yoga is Too Much Yoga?
By JonasPosted on 
We have seen yoga practitioners hurt themselves if yoga is too much, too fast. But what…
By JonasDifference Between Endurance Vs Stamina
By JonasPosted on 
The main difference between endurance and stamina is that endurance includes muscular endurance and cardiovascular endurance,…
By JonasDifference between Ashtanga & Vinyasa Yoga
By JonasPosted on 
As yoga becomes more and more popular, so does the number of yoga styles present. Although…
By JonasHow Often Should Guys Wet Their Hair?
By JonasPosted on 
Ofcourse, you can’t miss the daily shower, but you can save time, energy and products by…
By JonasHow Does Yoga Change Body- Before & After?
By JonasPosted on 
It is said that yoga stretching exercises target all the nerves, muscles and glands of the…
By Jonas