When it comes to washing hair for men, it sometimes seems like more the merrier, right? For men living a workaholic life and working in dirty environments or simply working out in gym can make them super sweaty, so there comes a point when men cannot resist standing below the shower at the end of day.
But the question is, how often men should wash their hair? So, let’s get into this article to know more.
Factors Affecting Men’s Hair Wash Routine
Hair types come in many different forms. If you have thick hair, as long as your scalp is comfortable and you are happy with the way it looks, you can rarely wash it. This type looks less greasy compared to fine and / or sparse strands, which tend to get greasy faster and more obviously, and few people really agree with the look of greasy hair.
Curly hair tends to dry out and should take a break between hair washes. It can also be washed less often without looking much different. The oils produced by the sebum glands in the scalp take longer to travel through the meandering strands and are more easily absorbed in the process.
Washing less frequently can also help straighten frizzy hair if that’s a problem. It may need to be washed more often than curls to look clean, but no type of hair should be washed with a detergent-based shampoo, let alone daily, no matter what it looks like.
Too Much Oil / Grease
Oil doesn’t mean your hair is dirty, but too much sebum / oil will attract dirt, grime and other debris that can clog your pores and itch your scalp, it can also lead to dandruff and hair loss. If not handled properly, factors like your age, lifestyle, genes, hormonal changes, and even the weather can all determine the amount of oil your scalp produces.
Some people may overproduce during time due to hormonal changes (many teenagers and young adults). Others can produce too much oil due to their genetics. If you feel like your hair is getting extremely greasy too quickly after you wash it, you may need to wash it every day or two.
Way of Living
If you are out in the sun too often or exercising regularly, you may want to wash your hair more often as sweat builds up on your scalp, which is not the best you can have. It feels greasy and attracts dirt.
Detergents are designed to remove dirt, dead skin, and sebum from the scalp, but they can also cause hair to dry out, become brittle and uncontrollable, and lead to dry, flaky skin, or chemically treated hair, use only conditioner, or sometimes even water, due to the harmful effects of detergents.
The risk is from not doing enough cleaning of the scalp and causing fungus and bacteria to multiply and produce dandruff or something worse. It’s another better way to properly cleanse your hair without shampooing it.
The Universal Formula
If all of these factors affecting frequency are too difficult to discover, you will likely be happy to find out that there is an average recommendation. If you wash your hair once every 2-3 days, all you should do is be stylish. As you wash your hair, more of it trains to adapt to less washes. When your hair realizes that shampoo and other hair products aren’t removing it as often, it realizes that it is producing less oil. But it pays off in the long run.
Should Men Wash Their Hair Every Day?
Shampooing your hair every day is not recommended unless you’ve curled up in dust and dirt. Even if your scalp is clean, it can feel greasy in certain weather conditions. This will keep it from getting dirty.
Excessive hair washing only removes the essential oils from the scalp. However, a certain group of people, for example people who exercise regularly or have an illness, who wash their hair daily, or use a medicated shampoo, may have a scalp condition, follow your doctor’s instructions. It is always wise to speak to your doctor before deciding that you need to wash your hair every day!
When Should Men Refrain from Washing Their Hair?
Men who have frizzy or dry hair should wash it less often. The American Academy of Dermatology recommends that you wash your hair no more than once a week if you have tight curls or textured hair.
How Often Should Men in Sports Wash Their Hair?
Exercising regularly can leave your scalp feeling sweaty and greasy all the time. If your scalp feels too oily and itchy, it is recommended that you wash it daily with a very mild shampoo. You’ve seen a number of new products that can help wash your hair when you’re too busy. These products keep the scalp clean and less greasy.
For example, leave-in conditioner, powder and dry shampoos. If you have fine hair, it is recommended not to use a leave-in conditioner as it can weigh down your hair. Spray dry shampoo remotely (only to the roots). Section your hair for easy access to the scalp. You can also use it before bed.
When is the Right Time to Wash Your Hair?
If more than 3-4 days have passed after washing and your hair feels too greasy and dirty, you may need to wash it. If you’ve spent a long day outside in the hot sun, travelled too much, or exposed to dirt and pollution, you may need to wash your hair (unless it doesn’t feel too greasy and dirty).
How often to wash men’s hair depends of several factors as mentioned above. There is no single solution for how often to wash your hair. In order to craft an ideal hair washing routine, you should examine your hair type and grease levels.
Try it yourself, and let us know if this article helped bring life back to your hair!