Whenever someone mentions the word “meditation teacher” in a sentence, the image of a long-bearded saint sitting cross-legged in the mountains of Himalayas comes to everyone’s mind. Although many excellent teachers in history have obeyed this rather stereotyped law, today’s meditation teachers may be closer to home. Maybe your colleague, neighbour, favourite house-help or taxi driver is about to become a teacher.
Want to know how to start your journey and teach others how to develop your meditation practice? Here are steps to become an effective and successful meditation teacher.
5 Steps to Become a Meditation Teacher
1# In-depth Research
If you are interested in meditation, this part should be easy. Take a moment to understand everything about them. Discover different types, go to class, talk to the teacher, and practice regularly. With all the resources available offline and online (such as digital meditation courses and guided meditation mobile apps), there is no reason not to have the knowledge to practice.
2# Find a Reason to Begin
The big question to ask yourself is why you should become a meditation teacher in the first place. If your goal is to become a super wealthy and world-renowned meditation master, you may be involved for all the wrong reasons.
If you fall into one of these three categories, your intentions are more likely to be closer to what the journey requires:
- You are seeking knowledge and seeking more basic meditation type training. You want to become a meditation master and study your daily practice deeply, but you do not have the urge to teach regularly.
- You are a health professional, maybe a yoga teacher or psychologist. You know how powerful meditation is. You want your clients to sleep better, have less stress or anxiety, and enjoy other unique benefits of meditation.
- Teaching meditation is your mission. You have experienced the profound effects of meditation in your life and are happy to share this practice with as many people as possible.
No matter which category you belong to, as long as your heart is pure, this road will welcome you with open arms and grow and develop with you.
3# Improve Your Practice.
The most basic requirement of being a teacher is to act upon their promises. If you want to teach others to meditate, you must have your own solid practice. First, set a specific meditation time every day 10 minutes in the morning should be perfect to begin with.
You can also participate in retreats, meditate with friends, and most importantly, talk to people in the meditation community. Deepen your understanding. This will help you find practical solutions and better understand your future students.
4# Participation in Teacher Training Courses
It takes a lot of practice to be good at anything. Participating in long-term, well-defined courses is a great way to accelerate learning, and it is also the most effective way to truly understand the ins and outs of the classroom. Research the course, the teacher who mentored you, and the results of your graduation. The education you receive will affect the teacher you become. Harmonize with your role so that you can fully immerse yourself in the role of learner as you study in depth.
5# Share Your Experience
Teaching others may be daunting at first, but like everything else, it just requires practice. Start with a small group of friends or colleagues, and each lesson lasts 10-15 minutes. Starting with people you know is a great way to make learning new people easier. Guide students in a familiar way to ensure that they speak clearly, proficiently, and fluently to relax and relax
Are you ready to share your gift with a wider audience? Here are some good ways to do this:
- Create a meditation group online or offline
- Record a series of meditation sessions and post them on Insight Timer or YouTube.
- Put flyers near your neighbourhood and perform group meditation in the park or community centre.
- Create a Facebook group to share your teachings and attract more meditators.
- Discuss the schedule of one or two classes per week with your local yoga or spa studio.
3 Skills Required to Become a Meditation Teacher
To be a good meditation teacher, you need to master three skills:
- Delivery: The meditation teacher needs to be able to meditate with the correct tone and sound time when the participants meditate on their words. The speaker should support the audience and not speed up their breathing cycle by speaking too fast.
- Technique & Execution: Unlike teaching meditation, meditation is an achievement. Meditation teachers need to learn to overcome the fear of performance and have the right skills to continue to create a lasting meditation experience.
- Guided Imagery: The ability to create visual scenes in the minds of the audience ultimately makes the meditation teacher special. Therefore, you must master guided images and visualizations in order to be a real helper for guided meditation.
Certifications Required in USA
The average salary of a home meditation teacher is US $55,000 to US $65,000 per year, although this amount varies. According to Indeed.com, the meditation teacher earns $17.38 per hour. According to Zip Recruiters, their average salary is US $68,412, and Paysa said that the salary is between US $55,000 and US $65,000.
Here are 5 best online meditation teacher courses to help you get started:
- School of Positive Transformation – Meditation Teacher Certification Program
- Certification in Advanced Meditation – MyVinyasa Practice
- The Veda Center’s At-Home Meditation Teacher Training
- Sura Flow Liberate Certification Program
- Sounds True Mindfulness Meditation Teacher Certification Program
Most of these courses include various courses, including one-on-one online tutoring with teachers, email courses, Q&A courses, downloadable books and worksheets, audio meditation courses, community forums and Facebook groups.
In our current environment, courses must be able to be delivered using modern distance learning technology and be accessible through various communication applications and time zones. Although the information is good, if you cannot access it, you will not go far.
Finding the right plan requires some homework, but once you do it, spending months or years becoming a meditation teacher is wonderful and very rewarding.