Self-esteem refers to the way you think about yourself. If you suffer from having a low self-esteem in a relationship, it can completely change your perception of yourself and your relationship. You feel unworthy of love and affection and tend to distance yourself from such feelings.
Low self-esteem in relationships can lead to lower levels of satisfaction and trust, leading to more conflicts with your partner. It also affects the way you interact with your partner and challenge your mindset.
In this blog, you will understand How to Improve Self-Esteem in Relationships.
Fixing Self-Esteem Issues in Relationships
Here are effective ways to improve low self-esteem among couples.
1# Compliment Each Other
Along with expressing your love constantly to your partner in several ways such as saying “I love you” or “no, you are the best”, you better start to add a little fun to the way you express your feelings to your partner.
Just randomly complimenting each other just by telling them, how special, funny, amazing, beautiful, handsome, talented, and good-hearted they are can spice up your romance in the relationship and make the other person feel self-worthy of the love. Just by holding on to such opportunities of complimenting each other, you can boost your partner’s confidence and help them overcome underestimating feelings.
2# Become Each Other’s Cheerleader
Part of boosting each other’s self-esteem is being a good cheerleader. But, how do you plan to do that? In order to hype your significant others to perform well, you could just simply play a sport with them, go to watch a game they enjoy or play a boardgame with them at home.
Apart from this, whenever your partner uploads a new picture, you should always leave sweet comments to boost up their confidence and make them feel beautiful inside out. Supporting your partner in everything they do can make the base of a relationship stronger.
3# Never Stop Flirting
Something as simple as flirty comments can boost your partner’s self-esteem. Even when it has been years since your relationship started, never let the flirting die. Be affectionate and express your feelings by flirting in public or in private.
This will make you both feel loved and supported. Knowing that the other person still skips a heart beat when they see you, can give your relationship confidence, strength and joy. Also, brag your partner in front of your family and friends about how great they are.
4# Be Appreciative of Everything
Even though you must say words like “thank you” all the time when someone does something nice for you, ask yourself is it enough compared to all the efforts your partner put into making you feel special?
Learn to pay attention to what your partner does for you throughout the day, even the little things count. Make sure you point out these things by showing your appreciation towards the efforts they put in. It will not only make them feel valued, but also important, happy and loved which will do wonders for their self-esteem.
5# Learn Something New Together
Learning a new skill together could get the boost of doing something new and sharing experiences together. This will give you various opportunities to give each other self-esteem boosting encouragement compliments, praise and high-fives.
Simply, take up a hobby, take a few workshops or classes, or even online how-to do’s. If you do not have any exciting idea to begin with, just look into meet-ups, craft stores, community colleges or local gyms for ideas on doing something new together with your partner.
6# Be a Little Self Centered
You might always be in awe of your partner when they do little things such as opening the car door for you or waking you up with breakfast in bed. You begin to think how sweet they are and that how did you get so lucky.
Instead of thinking of everything your partner does for you as a reflection of being nice, think of it as an expression of yours. Next time, before appreciating them for something, also have a feeling in your heart that you are amazing and you deserve such beautiful treatment in exchange for everything you do for your partner. Being a little self-centered and expressing self-love can be amazing for your self-esteem.
7# Attend Therapy Together
Every relationship goes through a downfall, but what people don’t realize is that wherever there is love, there will be fights and problems. Going to a therapist in order to learn better communication skills, mediation skills and ways to express yourself better can be really good for a healthy relationship.
With a therapist, you can get into deep details and issues of your past and why you suffer from low self-esteem, it will help you accept the problems and move forward. It is like a toolbox to help fix your relationship, so use it, don’t give up so easily!
8# Overcome Fears Together
Conquering your fears together can give you a great self-esteem boost. Whatever you are afraid of doing or saying since forever, overcome that and stop thinking about the consequences. Having a chat about your fears with your partner can help big time.
Your fear might not feel so scary when you have your partner around to support you overcome it. As you face it as a team, it gives you immense self-esteem as you encourage each other to be a boss.
9# Call Out Each Other
Boosting self-esteem can include tackling the negative thoughts or negative self-talk a partner is having with themselves. Whenever you suspect some inner negative self-talk happening, it is important to call each other out.
You need to remind each other that thinking negatively of themselves is not real and do everything possible to replace those negative thoughts with positives. It will require more efforts at first, and lesser later on, but will immensely boost your self-esteem.
Hope these simple tips on boosting each other’s self-esteem in a relationship helped you. By following these simple steps and activities, you can make your significant other feel self-worthy and worthy of love!